Based on ergonomic design principles. Raise the height of the display screen and stretch the distance between the eyes and the screen, so that notebook users will no longer be troubled by sub-health occupational diseases such as cervical pain and visual fatigue caused by long-term use of the notebook, and restore the normal state of easy office work.
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Broken eyes on the screen? Give it another shai in 1 minute
For those of us who spend 7 or 8 hours a day glued to our computers, it’s always a smart move to keep a bottle of eye drops nearby. While you can tweak your desktop wallpaper, adjust screen brightness, and play around with color settings to ease eye strain, there are still moments when the stark Windows interface, especially in low light, can leave your peepers feeling fried.
Take a moment to glance at the image below—this is what happens when your screen stays too bright for too long. It's not pretty!
To give your eyes a break and spruce up your Windows experience, consider customizing the system’s default colors. Here’s how you can do it:
Press Win + R to open the Run dialog, then type "regedit" and hit Enter to open the Registry Editor. Navigate to:
```
HKEY_CURRENT_USER\Control Panel\Colors
```
On the right-hand side, you'll find a list of strings that control the background colors of various Windows interfaces. These are the colors you interact with most often. Double-click on one, such as the default white background color ("255 255 255"), and replace it with your desired RGB values. For example, if you're into warmer tones, try something like "255 153 51" for a soft orange hue.
Don’t worry if you’re not familiar with RGB values. Most people don’t carry Photoshop around as part of their daily toolkit. But if you’ve got QQ installed, here’s a quick trick: use the built-in screenshot tool (Ctrl + Alt + A) to hover over any color on your screen, and the RGB value will pop up instantly in the little black box below. No artistic talent required!
Check out the transformation below. For tasks like graphic design or reading, warmer colors tend to be easier on the eyes. But for gaming, video streaming, or music, cooler tones might feel better.
Lastly, don’t forget to tweak your monitor settings. Aim for a brightness and contrast level around 50%. Most monitors come with pre-set modes like “Reading,†“Video,†or “Gaming,†but I recommend sticking with the color temperature mode and manually adjusting it instead. This way, you can fine-tune the display according to the lighting conditions in your environment. After all, pre-set modes can't adapt to every situation perfectly.
So there you have it—a few simple tweaks to make your computing experience both more pleasant and visually appealing. Happy customizing!